Christian Counseling at The Well

At The Well Counseling & Consultation, faith and evidence-based practice come together to create a safe, compassionate space for restoration. Many clients who carry trauma, anxiety, addiction, or chronic stress also long for healing that honors their spiritual life. Our Christian counseling approach integrates biblical principles with trusted therapeutic methods to address the mind, body, and spirit—helping you find peace, purpose, and renewed faith in your journey.

An Integrated, Faith-Centered Approach

We believe God created us as whole beings—emotional, physical, and spiritual—and lasting healing requires care for every part of who we are. In Christian counseling, we weave scripture-aligned insights with clinical trauma therapies such as:

• Brainspotting: A focused, brain-body therapy that helps access and release trauma stored deep within the nervous system, promoting emotional regulation and spiritual reconnection.

• Written Exposure Therapy (WET): A structured method that allows clients to process traumatic memories through guided writing, providing both release and perspective in a way that complements prayer and reflection.

• Eye Movement Desensitization and Reprocessing (EMDR): Helps the brain reprocess painful memories so that they no longer carry the same emotional weight, allowing space for forgiveness, hope, and grace.

• Cognitive Behavioral Therapy (CBT): Addresses distorted thought patterns and replaces them with truth-based, life-affirming perspectives rooted in God’s promises.

• Sand Tray Therapy: Offers a creative and symbolic way to explore spiritual and emotional themes when words feel difficult, providing tangible expression for what’s held inside.

• Motivational Interviewing: Encourages growth and change through empathy, helping clients align their personal goals with their faith and values.

How Christian Counseling Works

Each session is designed to meet you where you are—without judgment or pressure. Together, we’ll explore the connection between your faith and your emotional well-being, examining how trauma or life struggles may have impacted your relationship with God, others, or yourself.

Through prayer, reflection, and therapeutic guidance, we’ll work to rebuild trust, strengthen identity, and cultivate spiritual resilience. Whether you seek to integrate scripture into therapy or simply want to feel spiritually understood in your healing process, your faith remains central to our work together.

Why Choose The Well

As a Marine Corps and Army National Guard veteran, former paramedic, and police officer, I’ve seen firsthand how trauma can shake even the strongest faith. My goal is to help you rediscover peace in the midst of pain—anchored in both psychological insight and spiritual truth.

At The Well, you’ll find a place to rest, reflect, and reconnect—with God, yourself, and those you love. Healing doesn’t mean forgetting the past—it means allowing grace to transform it.

Come as you are. Hope and renewal begin here.